Why trigger warnings are essential…
Tumblr is fun. I’m still rather new to it all, but one aspect I’ve enjoyed is the ability to search by topic, using tags – and then scrolling through a whole bunch of often relevant and interesting subject matter.
I did this for ‘LGBT’ and one of the things that came up (*trigger warning* – attempted rape) was this.
In case you were not comfortable reading this but would like some context, behind the link is a short, personal account of a sixteen year old gay guy and his visceral description of nearly being raped but being rescued by some drag queens. The tone sets up a horrific situation whilst then expressing gratitude for the awesome ‘guardian angel’ ladies.
I had no problem with this story being posted. But I did and do have a problem with the fact that it went up with no trigger warning at all.
Here is a good explanation of what a trigger warning is.
I wrote a small message to the person who posted the piece, and received a quick reply. Below is what was said:
Hey – saw your post about the 16 year old’s experience and the saviour drag queens. Any possibility of a trigger warning being put on it? Due to some of my own life experiences it was pretty distressing to read. Thanks 🙂
I’m sorry it was distressing for you. I had considered putting a warning on it, but ultimately decided not to because I want people to read it and I’m afraid a warning will deter people from reading it, which ultimately defeats the purpose of me posting and now having re-posted it. Unfortunately, the very reasons that it’s likely distressing you are the same reasons it’s compelling to read.
So again, I’m sorry if you were offended, but I hope you understand my reasons for not going ahead with a warning. 🙂 (boldness added by GenderBen)
Okay… No. No no no no. Trigger warnings are there in order to protect the well-being of those people who need them. If a person is deterred from reading something because they have been informed of the content and see that it could be harmful to their well-being, this is a good thing. Whilst personally my reaction was relatively small from being disturbed from the post, it is vital to think about someone who has perhaps survived a sexual assault may feel on reading such a piece. Distress, depression, self-harm, and even attempted suicide are all very real possible outcomes from an individual being triggered. Such people are not the target audience. Wanting more people to read what one has posted ranks below people’s welfare in importance.
Also, for some people, whether a person feels like they are in an emotional place where they can comfortably read something or not be very time dependent. It may be the case that a survivor wishes to read something, but that ‘now is not a good time’. Trigger warnings act as a basic courtesy, which grants people agency. Often a clear title or subtitle can do this job, if an article is entirely or has a large focus on a distressing issue (for those who didn’t follow the link to the original post, this particular instance had no title).
A good way to think about trigger warnings is like when on TV you might see ‘this program contains strobe effects’ – a warning required to prevent triggering for people with types of epilepsy. Not having the warning there would be irresponsible, as the content can damage the individual’s health. The only difference here is the type of potential damage.
Unfortunately, the very reasons that it’s likely distressing you are the same reasons it’s compelling to read.
Hopefully without coming across as snarky, I think it’s fair to say that unless I take the time to personally discuss it with someone, they can’t know why something like this is distressing to me, or anyone else for that matter. Making assumptions is not so great.
It may sometimes be easy to think “I don’t see how this could possibly be triggering” – you don’t need to. A little reading around and/or empathy shows the importance of trigger warnings on a wide range of issues for a wide range of people. In the grand scheme of things, not much of the huge amount of stuff that is created and posted every day needs trigger warnings, but if it’s to do with rape or sexual assault, medical conditions and description, eating disorders, racism, homophobia, transphobia/cissexism, and ableism – then it quite likely does. This list is by no means exhaustive.
Here is a whole community blog dedicated to education and awareness about trigger warnings!
The only other point I’d like to address in the response I received – I wasn’t offended, and I’m not really sure where this interpretation came from. The original post itself certainly isn’t offensive to me. This post/response is born from the importance of putting safeguards in place to avoid harm to people.